Taking a realistic view and cultivating a proper motivation can also shield you against feelings of fear and anxiety. - Dalai Lama

I am letting go of all passive aggressiveness in my life and mind. That train of thinking really just brings anger to me. To stay present, and to be honest is is so important. I promise myself to be honest with what I feel when I need to, and to keep my intentions clear...

Because everything else will only lead you to what you don't want.
An open heart is an open mind.